is it not good to cook in nonstick cookware . I have heard that?


if u cook in nonstick then there is a risk of getting cancer. All my cookware are nonstick. I am really afraid. how true it is? pls share.

only if it is a really low quality coating that breaks-down and comes off easily … or once the pan is damaged and the coating starts to come off … never cook on high heat, even with stainless … if the coating does not look intact, then do not use the pan …

ps – burnt/charred food has some level of carcinogens in it regardless of what it is cooked in – they are a by-product of incomplete combustion

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12 Responses to “is it not good to cook in nonstick cookware . I have heard that?”

  1. Hipolito M Says:

    never heard of it
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  2. Anne Says:

    you just have to make sure you wash it out right away to keep it nonstick but there's no risk of cancer.
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  3. MadforMAC Says:

    Yes, it is not good for you. Stop using it and get the stainless.
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  4. Sachin V Says:

    I have also heard this. What I heard is that the non-stick substance if it enters our body can cause carcinogens. If you don't use the proper utensils for stirring while making in the non-stick some of these substance will come out and mix with your food. Also if you see the non-stick wearing away, buy a new one.
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  5. Cola Says:

    I think there was a time the teflon coating on cookware was thought to be dangerous when it would come off in your food but I don't think they make those anymore.
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  6. rhonda c Says:

    I think you have to be aware of the Teflon coating. If it starts to come off, get rid of the cookware. You do not want to eat it.
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  7. Toffy Says:

    Well, yes…they have tested the fumes from the pans at med-high heat and found the fumes toxic. Also, if the pans have any scrape marks or places where the black is flaking off, dispose of the pans and do not use them….I tossed out 2 pans last week……because of that….and am going with just good old stainless steel….that is the safest. I do believe Teflon was banned in the UK….(but I am not positive)
    Here is a link to check out…

    http://www.google.com/search?hl=en&q=Teflon+and+cancer
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  8. italienne Says:

    Looks like it could be true.
    References :
    http://www.abc.net.au/news/newsitems/200601/s1556523.htm

  9. Meredith H Says:

    Well, Im pretty sure that the rule of thumb is to only cook in pure stainless steel or copper cookware, I know this can be expensive but the non stick cookware, though cheaper and seemingly easy to cook with, has been linked to alzhiemers, spelled that wrong, and certain cancers. The problem is if you accidentally scrape off a piece of the material while you are cooking and it gets in your food and you digest it.
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  10. boar1971 Says:

    I believe that the nonstick materials would have to come off through wear or not properly maintaining the cookware, Like not following the manufactures instructions on cleaning and cooking with non stick utensils. (putting in dishwasher etc) Once you notice some wear I would get rid of it. I have heard this about the non-stick cookware being ingested and it having adverse effects to the body as well. I'm sure you would have to eat a certain amount before it would have adverse effects on the body, but why take the chance.
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  11. slinkies Says:

    only if it is a really low quality coating that breaks-down and comes off easily … or once the pan is damaged and the coating starts to come off … never cook on high heat, even with stainless … if the coating does not look intact, then do not use the pan …

    ps – burnt/charred food has some level of carcinogens in it regardless of what it is cooked in – they are a by-product of incomplete combustion
    References :

  12. Sacha Says:

    Non-stick cookware if used following manufacturers guidelines should be safe. However if item is scratched or chipped it should not be used.

    Nonstick pans are OK in new tests

    A QUESTION OF EMISSIONS When we heated nonstick pans, we found very low levels of a potentially harmful chemical.
    Researchers have long known that very high temperatures can break down the coating in nonstick pans, creating fumes that can kill pet birds and possibly causing flulike symptoms in people. Whether other emissions are a problem even at moderate temperatures has been an open question. Our tests yielded largely reassuring results.

    Lab studies suggest that perfluorooctanoic acid (PFOA), used in making nonstick coating, can cause cancer and birth defects in animals, and might pose a risk in humans. PFOA stays in the body for years and in the environment indefinitely. Working with a lab that specializes in PFOA, we bought nonstick pans from seven makers and repeatedly heated and washed some pans to simulate one, three, and six months of use. We then heated new and aged pans to 400° F, a cooking temperature well below the makers’ recommended maximum of 500° F, and measured PFOA in the air above the pans.

    We found very little PFOA in the tested air samples. The highest level was about 100 times lower than levels that animal studies suggest are of concern for ongoing exposure to PFOA. With the aged pans, emissions were barely measurable.

    CR’s take. Experts we consulted from government, industry, and environmental groups agree that the amounts of PFOA emitted by nonstick cookware probably don’t contribute much to your total PFOA exposure (the manufacture, use, and disposal of an array of products, including waterproof fabrics and electronic parts, can release PFOA into the environment). And research by the U.S. Food and Drug Administration suggests it’s very unlikely that significant amounts of PFOA migrate from pans into food. Still, it’s sensible to take a few precautions with nonstick cookware. Use ventilation when cooking, don’t put empty pans over very high heat, and toss pans that have started to flake. Flaking can cause uneven heating that might accelerate emissions.
    References :
    consumerreport.org

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